Thursday, January 31, 2013

Running? Yoga?

I've been wanting to start a running regimen and yoga too. Have I gone crazy?

After much consideration and research I have decided upon a short running routine:

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I am no runner, in fact I hate it....mostly because I have a bad knee....but I'm going to give it a whirl. In addition to running, yoga also has always attracted me. I have chosen a DVD called Ashtanga Yoga-Beginners. I've done yoga before, but never been serious about it, but I'm gunna get serious about it.

My goal is to lose 15 pounds and be lookin extra great for our trip to Florida and the Bahamas!